Learn About TMJ & Bruxism

Expert-backed information to help you understand, manage, and overcome jaw pain and teeth grinding.

Why Do I Wake Up Tired?

Explore the scientific reasons behind morning fatigue and how teeth grinding may be disrupting your sleep quality.

Discover how temporomandibular disorders cause teeth grinding and learn about the displaced articular disc disrupting your sleep.

Uncover the surprising connection between TMD, bruxism, and chronic headaches through the trigeminal nerve pathway.

Learn why you wake exhausted despite 8 hours in bed and how sleep bruxism silently disrupts your sleep architecture.

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